Expert Foot & Ankle Insights
Educational articles from Dr. Guy Golan, DPM - helping Columbus patients understand their conditions and make informed decisions about their foot health.
Vertex Elite Clear Nail Package: A 6-Session Laser Plan for Fungal Nails
Vertex Elite Clear Nail Package combines REMY Class IV laser sessions and targeted home care to help Columbus patients pursue clearer, healthier-looking nails.
Podiatrist House Calls in Columbus, OH – Dr. Golan Comes to You
Dr. Guy Golan, DPM makes house calls throughout the Columbus metro area. If getting to the office is a barrier - due to mobility, age, or recovery - professional podiatric care can come to you. Learn who qualifies and what to expect.
A New Vision for Podiatry: Welcome to Vertex Podiatry
Vertex Podiatry is now open in the heart of Grandview Heights, Columbus - bringing advanced, minimally invasive foot and ankle care to the community.
Ingrown Toenails: When to Treat at Home - and When to See a Doctor
An ingrown toenail may seem minor, but it can quickly become a serious infection. Learn the causes, safe home care, and when it's time to call a podiatrist.
Why Does My Heel Hurt? Understanding Plantar Fasciitis and Other Causes
Heel pain is the #1 reason people visit a podiatrist. Learn what's really causing your pain, what treatments actually work, and when to seek professional care.
How Custom Orthotics Can Relieve Pain and Improve Your Quality of Life
Custom orthotics are more than just insoles - they're precision medical devices designed for your unique foot structure. Here's what they can do for you.
Essential Diabetic Foot Care: Preventing Infections and Ulcerations
Diabetes is the leading cause of non-traumatic lower limb amputations. Learn the daily habits and professional care strategies that protect your feet and your future.
Fungal Toenails: Why Over-the-Counter Treatments Often Fail - and What Actually Works
Nail fungus affects 1 in 10 people and is notoriously difficult to treat without professional care. Learn why it's so stubborn and what treatments deliver real results.
Plantar Warts: How Contagious Are They Really?
Plantar warts are caused by a virus and are more contagious than most people realize. Find out how they spread, how to recognize them, and the best ways to treat them.
The 5 Most Common Sports Foot and Ankle Injuries (And How to Prevent Them)
From weekend warriors to competitive athletes, foot and ankle injuries are among the most frequent sports injuries. Know what to watch for and how to stay in the game.
Deep Tissue Laser Therapy for Foot & Ankle Pain: Technology, Benefits & What to Expect
Class 4 deep tissue laser therapy delivers powerful, focused light energy deep into injured tissue - reducing pain and inflammation and accelerating healing for plantar fasciitis, Achilles tendinitis, sports injuries, arthritis, and more.
Class 4 Diode Laser for Fungal Toenails: Success Rates, No Pills, No Pain
Diode Class 4 laser therapy is transforming how podiatrists treat fungal toenails - delivering clinical cure rates up to 85%, zero drug side effects, and a completely painless in-office experience.
Your Feet at 60, 70, and Beyond: What Changes and What You Can Do About It
Aging quietly rewires your feet - thinner skin, fading fat pads, slowing circulation, dimming nerve signals. Here's a plain-language guide to what's really happening, what's preventable, and why your feet are worth the attention.
Sever's Disease and Foot Pain in the Growing Child: What Every Parent Needs to Know
Your child is limping off the soccer field again, clutching the back of their heel. It might not be a sprain - Sever's disease is the most common cause of heel pain in active kids, and it's more manageable than its name suggests.
OnyFix: The Painless Resin Technology That's Changing How We Treat Ingrown and Curved Toenails
Ingrown and involuted toenails have long meant a choice between temporary fixes and surgical procedures. OnyFix - a German-engineered composite resin system - offers a third option: painless, non-surgical nail correction that works while you go about your day.
Work-Related Foot and Ankle Injuries: The Risks, the Warning Signs, and How to Protect Yourself
Your feet bear the burden of your entire workday - and in many professions, that burden is enormous. Understanding the most common work-related foot injuries and how to prevent them can keep you healthy, productive, and off the disabled list.
The Podiatrist's Complete Guide to Proper Footwear: What to Wear, What to Avoid, and the Truth About High Heels and Bunions
Your shoe choice is one of the most powerful health decisions you make every day - and most people make it wrong. From bunions driven by narrow dress shoes to the slow damage of high heels, here is what a podiatrist actually wants you to know about footwear.
Painless Plantar Wart Removal with the REMY 30-Watt Laser - No Cantharone, No Needles
Discover how the REMY 30-watt diode laser offers a fast, painless, and needle-free solution to stubborn plantar warts - without the blistering and discomfort of traditional Cantharone treatments.
Dual Therapy: Combining Radial Shockwave and REMY Class IV Laser for Faster Foot & Ankle Recovery
Discover how pairing radial shockwave therapy with the REMY Class IV laser - in the right sequence and on the right schedule - delivers faster, longer-lasting relief for chronic foot and ankle pain than either treatment alone.
Shockwave Therapy for Achilles Tendinitis, Thick Plantar Fascia & Surgical Scar Tissue - No Needles, No Surgery, No Downtime
Chronic Achilles pain, a thick and fibrotic plantar fascia, and stubborn scar tissue after foot surgery all share one frustrating trait: they don't respond to rest alone. Radial shockwave therapy is changing that - with zero needles, zero surgery, and zero downtime.
Plantar Warts in Kids: Why REMY Laser Treatment Means No Pain, No Blistering, and No Tears
Traditional wart treatments - blistering agents, acids, and freezing - are rough on kids. The REMY 30-watt diode laser offers a genuinely painless, blister-free alternative that works in one visit and doesn't traumatize your child.
PTTD: Why Your Arch Is Collapsing and What Custom Orthotics Can Do About It
Posterior tibial tendon dysfunction is the most common cause of adult-acquired flatfoot - and it often starts years before the arch visibly collapses. Learn how overuse damages the tendon, how PTTD progresses through four stages, and why custom orthotics are the cornerstone of early treatment.
Bunion Treatment Without Surgery: What Actually Works
Most bunions don't require surgery - at least not right away. A Columbus podiatrist explains which conservative treatments genuinely slow progression and relieve pain, and when surgery becomes the better answer.
Minimally Invasive Bunion Surgery in Columbus: What Patients Need to Know
Minimally invasive bunion surgery (MIS) is changing what patients can expect from bunion correction - smaller incisions, immediate weight-bearing, and faster return to normal shoes. Here's how it works and who it's right for.
Why Does My Heel Hurt With the First Step in the Morning? A Podiatrist Explains
That sharp, stabbing heel pain when you first step out of bed is one of the most common - and most misunderstood - foot problems. Here's why it happens, what it means, and what actually fixes it.
My Ankle Sprain Won't Heal: When to Stop Waiting and See a Specialist
Most ankle sprains heal. But some don't - and waiting them out can turn a treatable injury into a chronic instability problem. A Columbus podiatrist explains what's going wrong and what to do about it.
Cortisone vs. Regenerative Therapy for Heel Pain: Which Is Right for You?
Cortisone has been the default heel pain injection for decades. Regenerative therapy is now offering a fundamentally different approach. A Columbus podiatrist breaks down when each is appropriate - and why they're not interchangeable.
Flat Feet in Adults: When It's a Problem, When It's Not, and What to Do
Many adults have flat feet and no pain at all. Others develop progressive, disabling arch collapse that changes their gait and destroys their knees. The difference lies in whether the flatness is flexible or structural - and that distinction drives everything.
Columbus Marathon Training: A Podiatrist's Guide to Protecting Your Feet
The Columbus Marathon draws thousands of runners each October. The foot injuries that end training seasons - plantar fasciitis, stress fractures, blisters, black toenails - are largely preventable. Here's what a Columbus podiatrist wants every marathon runner to know.
What to Expect at Your First Podiatry Appointment at Vertex Podiatry
First appointment anxiety is real - especially when you're not sure what a podiatrist actually does. Here's a transparent, practical look at what your first visit to Vertex Podiatry looks like, from check-in to treatment plan.
Achilles Tendinitis: Can It Heal Without Surgery? A Columbus Podiatrist Explains
Most Achilles tendinitis cases never require surgery. But the wrong treatment approach can turn a recoverable condition into a chronic one. Here's what the evidence says about conservative treatment - and when surgery does become necessary.
Preventing Diabetic Foot Ulcers: What Every Person with Diabetes Must Know
Diabetic foot ulcers are the leading cause of non-traumatic lower limb amputations in the United States. Most are preventable. A Columbus podiatrist walks through the daily habits, warning signs, and specialist care that protect diabetic feet.
Best Shoes for Plantar Fasciitis & Heel Pain: A Columbus Podiatrist's Guide
The wrong shoes can make plantar fasciitis unbearable - the right ones can cut your recovery time in half. Dr. Golan explains exactly what to look for (and what to avoid) when buying shoes for heel pain.
When to See a Podiatrist vs. Your Primary Care Doctor: A Columbus Patient's Guide
Foot pain, heel pain, a new growth on your toe - who do you call first? Dr. Golan explains which foot and ankle problems belong in a podiatrist's office, which can be handled by your PCP, and the warning signs that need same-day care.
Podiatrist vs. Orthopedic Surgeon: Who Should Treat Your Foot & Ankle?
For most foot and ankle conditions, a podiatrist is the better first call. Here's a complete, honest comparison to help Columbus-area patients choose the right specialist.
How Much Does Podiatry Care Cost in Columbus, Ohio?
No surprises. Dr. Golan breaks down what office visits, bunion surgery, custom orthotics, and laser treatments typically cost - with and without insurance - at Vertex Podiatry.
Porokeratoma vs. Callus: How to Tell the Difference - and Why It Matters
That painful plug on the bottom of your foot isn't always a callus. Porokeratomas are a distinct skin condition that look similar but require very different treatment - including in-office lesion destruction.
Gout in the Foot: Causes, Attacks, and Modern Treatment in Columbus, Ohio
A gout attack in the foot - especially the big toe - is one of the most intensely painful conditions a podiatrist treats. Learn what triggers gout, how to manage an acute attack, and the long-term treatment options available in Columbus.
Foot Pain During Pregnancy: Causes, What's Normal, and When to See a Podiatrist
Swollen ankles, arch pain, heel pain, and foot cramping are extremely common during pregnancy - but they're not something you just have to endure. A podiatrist can provide safe, effective relief at every stage.
Peripheral Neuropathy and Foot Pain: Symptoms, Causes, and Treatment in Columbus
Numbness, burning, tingling, or stabbing pain in your feet could be peripheral neuropathy - a common but often mismanaged condition. Here's what Columbus patients need to know about diagnosis and treatment options.
Hammertoe: Non-Surgical Treatment Options and When Surgery Is Needed in Columbus
Hammertoes are progressive toe deformities that start flexible and become rigid over time. Early conservative treatment can halt progression - but the window for non-surgical options closes as the deformity stiffens.
Peripheral Arterial Disease (PAD) in the Foot: ABI & TBI Screening in Columbus, Ohio
PAD is severely underdiagnosed - and your feet are often the first place it shows up. At Vertex Podiatry, we screen for PAD with ABI and TBI testing in-office. Early detection can prevent limb loss and save lives.
Limb Length Discrepancy: How a Short Leg Travels All the Way to Your Foot
Hip and knee replacements save lives - but they can leave one leg slightly longer or shorter than the other. Learn how that small difference creates big problems in the foot and ankle, and what a podiatrist can do to restore your balance.
Medical Foods & Compounded Supplements in Podiatric Care: Nail Growth, Wound Healing, Bone Repair, and Neuropathy
Not all nutritional support is created equal. Learn how physician-prescribed medical foods and compounded supplements - offered now at Vertex Podiatry - provide targeted, evidence-based support for nail regrowth, diabetic wound healing, stress fracture recovery, and peripheral neuropathy.
Class IV Laser Treatment for Toenail Fungus: What Columbus Patients Need to Know
Toenail fungus affects millions of Americans - and most treatments fail because they can't penetrate the nail plate. The Remy Class IV Laser changes that with a drug-free, pain-free solution.
Class IV Laser Therapy for Peripheral Neuropathy: A Drug-Free Path to Relief
Burning, tingling, and numbness from peripheral neuropathy are often managed with medications that mask symptoms but don't heal nerves. Class IV laser therapy works at the cellular level to promote nerve repair and reduce pain.
Class IV Laser Therapy for Chronic Foot & Ankle Pain: Science, Conditions, and What to Expect
Plantar fasciitis, Achilles tendonitis, neuropathy - chronic foot pain keeps people off their feet and away from their lives. The Remy Class IV Laser accelerates healing at the cellular level, without drugs or surgery.
Laser Treatment for Plantar Warts: Fast, Drug-Free, and No Anesthetic Required
Plantar warts are caused by HPV and notoriously resistant to over-the-counter treatments. The Remy Class IV Laser destroys wart tissue at the source - no freezing, no acid, no cutting.
Matrixectomy: A Permanent Solution for Recurring Ingrown Toenails
If the same ingrown toenail keeps coming back, a simple in-office procedure called a matrixectomy can permanently stop it - without repeated trips to the podiatrist.
Morton's Neuroma: Why the Ball of Your Foot Burns and What to Do About It
That burning, shooting pain between your third and fourth toes isn't in your head - it's Morton's neuroma, a nerve condition that responds well to treatment when caught early.
Foot Stress Fracture vs. Sprain: How to Tell the Difference (and Why It Matters)
Many stress fractures are mistaken for sprains - and the consequences of pushing through the wrong one can mean months of recovery instead of weeks. Here's how to tell them apart.
Introducing FlexiOH: The Waterproof Cast Now Available at Vertex Podiatry in Columbus
Fracture recovery has historically meant six weeks of plastic bags over your foot just to shower. The FlexiOH Light-Cured Polymer Immobilizer changes that - and it's now available at our Grandview Heights office.
Diabetic Shoes: Why They Matter, Who Qualifies for Medicare Coverage, and Why Style Doesn't Have to Suffer
If you have diabetes, Medicare covers one pair of therapeutic shoes every year - and today's options from brands like Anodyne look nothing like the clunky medical footwear of the past. Dr. Golan prescribes diabetic footwear at Vertex Podiatry in Columbus and helps patients get the most from this often-overlooked benefit.
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